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Your survival guide to spending the holidays with your family.
Episode 11
Published 1Ā year, 5Ā months ago
Description
Welcome to The Reflection Room! š š„ In this episode, Hannah shares practical, therapist-approved strategies to help you survive those challenging family dinners with grace, empathy, and your sanity intact. āÆļø My recent video on boundaries in case you missed it: Ā Ā Ā ā¢Ā HowĀ toĀ stopĀ beingĀ aĀ peopleĀ pleaser...Ā Ā šŖ More about Hannah Bodenhornā¦
- Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
- Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
- Trained from a faith-based perspective and provides Christian counseling
š» For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace