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Too old to learn handstand walking?
Episode 538
Published 1 year, 4 months ago
Description
- Struggling with late night snacking.
- Juggling workouts & mixing up the schedule.
- Learning HSW at 37 years old.
- Training kids.
- Front Rack mobility issues.
- Working out in public.
- Lifting charts & ratios.
- Heavy day loadings.
- Linchpin + Military PT.
- Breathing techniques.
- Workout levels.
- Eating as if calories are meaningless.