Episode Details

uh oh, it's monday...what do i do now? do you ever wake up on monday and are just like, wait, what was i working on again? what am i supposed to be focused on? like, you just totally forget? hahahah me too. here are six simple strategies to get your mind right, set yourself up for success, and keep moving towards your goals.

Timestamps:

0:00 Hiiii welcome!

1:15 1 - Journaling

3:17 2 - Meal Planning

8:07 3 - Exercise Planning

10:56 4 - Fun Activity Planning

12:28 5 - Habit Tracker

14:07 6 - To Do List

18:56 Recap

Free habit tracker (Google Drive link): https://drive.google.com/file/d/1zuLL_vC9YhUWiXCU4dgnxApmmx5AEzIN/view

Shop: If you're considering leaving your 9-5 job, try the "Should I Quit?" journal.

If you need step-by-step help in finding a new job, try the "10 Week Plan." https://mandytang.co/products/should-i-quit-journal

If you want to rediscover your creativity, check out my *new* digital course, "Make More Art" https://stan.store/CareerCoachMandy/p/make-more-art

Subscribe to my *free* newsletter: Long-form articles on careers and creativity, published twice a month: https://careercoachmandy.substack.com

Articles that may help you:

What do I do next? https://careercoachmandy.substack.com/p/what-do-i-do-next

How do I make time for my creative projects? https://careercoachmandy.substack.com/p/i-have-a-burning-question-answering

The importance of finishing: https://careercoachmandy.substack.com/p/the-importance-of-finishing