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The why and how of forgiving others as well as yourself
Published 3 years, 9 months ago
Description
To forgive or not forgive? How does self-compassion help? Why is it important to heal from the past? We talk all this and more with certified coach Contessa Akin.
Watch here: https://youtu.be/25Zbc8gFfk8
Listen on top podcast platforms here: https://pod.link/thekajstudio
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