Episode Details

Self-care podcast exploring Understanding Adrenal Fatigue, Difference between Cortisol and DHEA & Steps to address Adrenal Fatigue and Burnout.

TOPICS::

** Understanding Adrenal Fatigue (06:59).

** Difference between Cortisol and DHEA (22:25).

** Steps to address Adrenal Fatigue and Burnout (26:50).

NOTES::

Show notes: amberapproved.ca/podcast/554

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