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Discussion on How Maintaining Athleticism Improves Quality of Life and Longevity With Derek Tresize
Season 1 Episode 1729
Derek Tresize discusses how athletic bodies change with age and what we can do to stay youthful and fit. Learn training strategies and lifestyle choices to maintain vitality and physical fitness over time. #FitnessOverTime #YouthfulLiving #AthleticHealth
Published on 10 months ago