Episode Details

i moved across the world...

Published 1 year, 4 months ago

Description

I moved 9,000 miles away from home...with a panic disorder. My panic attacks seem to stem from having PMDD and PANDAS disorder. I knew the transition might be rough, so today I'm talking all about how it went for me moving with a panic disorder, transitions + what comes next!

Chapters

* 00:00- I moved...

* 01:34- studying abroad in sydney

* 02:13 - the transition

* 02:30 - panic disorder

* 03:51 - am I homesick?

* 04:51- victimization mode

* 07:11 - pep talk for transitions

* 08:53 - take it day by day

* 11:09- 'why did I do this?'

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