Episode Details
Back to EpisodesEp 361 – How Esther (Age 47) Dropped 2 Dress Sizes In Perimenopause
Published 1 year, 5 months ago
Description
After years of battling MS and weight gain, Esther felt stuck—her mobility was limited, her clothes didn’t fit, and nothing seemed to work. But with the right approach, she dropped 7.3kg, lost 2 dress sizes, and even ditched her mobility scooter. Tune in to hear how she transformed her life during perimenopause. Fit Over 40 […]