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{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

Episode 193 Published 7 years ago
Description

Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming.

In this on air coaching episode I help Patrick, a father of two young children with those questions.

Other coaching episodes you may enjoy:

  1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
  2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
  3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
  4. {Coaching} Developing Body Awareness
  5. {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting

If you want to to be coached on air, please fill out this short application and I'll be in touch.

FULL SHOW NOTES

www.authenticparenting.com/podcast

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services.

I would be thrilled to support you in your parenting journey!

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