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{Coaching} The Performance Trap of Modern Parenthood
Description
Today's episode is an on air coaching call. I'm helping Jacquie, a working mom of a 3 year old boy.
Some of the themes we explore are:
- Jacquie's anxiety. She has struggled with anxiety and depression most of her life but it got worst during pregnancy and after birth became more uncontrollable.
- Work-motherhood balance. Is it even attainable?
- Guilt, how to cope with it?
- Worthiness. Are you measuring your worth by your performance?
Parenting is a relationship and for many career, task, achievement, performance oriented people it can be very frustrating and challenging as there are no performance reviews in parenting. There are no measurement of our performance. Many parents get stuck in what I call The Performance Trap.
I've created a special playlist on Spotify with all the On-Air-Coaching Episodes of 2019 for easy consumption.
Other coaching episodes you may enjoy:
- {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
- {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
- {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
- {Coaching} Developing Body Awareness
- {Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
- {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient
If you want to to be coached on air, please fill out this short application and I'll be in touch.
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FULL SHOW NOTES
www.authenticparenting.com/podcast
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