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Parenting with Presence with Dr. Dan Siegel
Description
Renowned neuropsychiatrist and author of many influential books Dr. Dan Siegel talks about the importance of showing up in our parenting with presence.
He discusses the 4 S's; safe, seen, soothed and secure and goes in depth into the 2 S's; feeling safe and feeling soothed. As well as we talk about the importance of parental regulation and he shares some practical strategies of developing the 4 S's in our children.
We also talk about the process of Repair after ruptures in parent+child relationships. A powerful and transformative conversation that will leave you wanting more.
I have interviewed Tina Payne Bryson, Dr. Siegel's co-author of The Power of Showing up back in april of 2020.
Ep. 238: Parenting in Quarantine with Tina Payne Bryson
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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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