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21 | Is Your Poop Normal? What Timing, Color & Smell Reveal About Bloating, Fatigue & Stress (Yes, We’re Going There)!
Published 1 year, 7 months ago
Description
Let’s talk about something we all do but rarely discuss—bathroom habits! Your gut health is sending you signals every day, and your trips to the bathroom hold important clues. In this episode, we’re breaking down:
- What “normal” really looks like when it comes to bowel movements.
- How frequency, color, and smell can reveal what’s happening inside.
- Signs your gut might be asking for help—and what to do about it It’s a conversation that might just change the way you think about your health! You won't want to miss it!!
xo, Tasha
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