Episode Details

Want to know how to get jacked like Juan or not jacked like me? Well we're talking about our fitness progression and mindset over the years!

In Episode #290 of 'Musings' Juan and I discuss: playing varied sports in our youth, the mindset and approach we take whilst exercising, Juan's huge weight gain and my relatively meagre body changes, pics of Juan's boobies, why Juan is super experimental and why I'm quite conservative and how we see our future fitness progression.

As always, we hope you enjoy. Mere Mortals out!

Timeline:
(0:00) - The premise
(2:43) - Juan's fitness background
(4:57) - My fitness background
(8:29) - My training philosophy
(11:37) - Juan's training philosophy
(19:51) - Body changes over time
(28:32) - Juan's progression pics
(30:45) - Boostagram Lounge
(34:32) - Style of training
(36:39) - Style of training 2
(46:45) - Random comments
(53:08) - Future concerns
(58:49) - Value for value


Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Instagram: https://www.instagram.com/meremortalspodcast/