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67 // Letting Go of People-Pleasing: boundaries, saying no & mental & emotional wellness ft. Hailey Lynn
Description
Today I am so honored to have Hailey Lynn on the show. Hailey is a therapist, life coach & expert in the realm of supporting women release people pleasing and protecting themselves from burnout. In today’s episode we talk about some of the causes of people pleasing & perfectionism & share plenty of practical tips you can start using today.
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ABOUT // Devoney has her Master of Social Work and she works in the mental health field. She is a mental health professional, workshop facilitator, and hosts the Free & Well Podcast. She is on a mission to encourage and educate women using faith & psychology to help them be authentically themselves & create truly purposeful lives they love.
DISCLAIMER // No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer
Keywords // setting healthy boundaries, perfectionism, saying no, emotional wellness, emotional health, mental health, mindset