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106 // [GUEST] Feeling Unmotivated?! Practical Tools & INSPO to Stay Consistent with Healthy Fitness Routines & Your Self Confidence Goals! (ft: Drea Stevenson, RN, Fitness & Food Freedom Coach)
Description
Hey gorgeous, today's episode is definitely going to get you hyped🔥.  If you need some inspo & encouragement to KEEP GOING and actually follow through on those amazing self love, healing, fitness goals you have, this is for you.  She is a Registered Nurse & Fitness / Food Freedom Coach.  She is educated, so wise & has such an inspiring ENERGY!  I hope you enjoy!
WORK WITH DREA //Â
If you’re a Christian woman who desires to shed physical, mental and emotional weight, DM Drea on IG for details about her holistic health program Metamorphosis - doors close 8/13 !! ✨
COACHING //
DM me a 🌻 on IG for more info/ to ask any questions about coaching!
CONNECT //
FREEBIES //
Get 📧 Monday Morning Journal Prompts to Grow Your Confidence!
ABOUT //
Devoney is a therapist, life coach and hosts the Free & Well Podcast. Â She is obsessed with empowering & equipping twenty-somethings with simple, super practical psychology based tools to grow their confidence! Â She's here to help you stop second guessing yourself, stop comparing yourself, start standing in your worth and start feeling confident in who you ARE.
DISCLAIMERS //
Recommendations shared in this episode are based on my own personal opinion. Â No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Â It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Â Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. Â See full disclaimer here. Â www.devoneytaylor.com/disclaimer