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160 // Ready for a Burst of Confidence?! 10 Minute Confidence Boosting Meditation & Mindfulness Practice to Add To Your Daily Morning Routine (especially for those with anxiety)

160 // Ready for a Burst of Confidence?! 10 Minute Confidence Boosting Meditation & Mindfulness Practice to Add To Your Daily Morning Routine (especially for those with anxiety)

Published 2 years, 11 months ago
Description

COACHING //

2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call, we'll create your 3 step mindset renewal roadmap together & then have my support, coaching & accountability for 2 weeks to implement everything we worked on together. Imagine a super focused, energizing, catapult together towards your most confident self!

$99 for the first 3 women who join!

Head here to snag your spot!

 

CONNECT //

⁠Join our FB Community⁠

⁠Connect on IG⁠

 

THERAPY //

Learn more about therapy with Devoney!

**San Diego, Outdoor, In Person Openings**

(for California residents only)

 

SUPPORT THE PODCAST //

Buy Dev a Coffee

 

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

 

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

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