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Are you getting ya 7 types of rest?

Are you getting ya 7 types of rest?

Season 2 Published 6 years, 11 months ago
Description
Did you know there are 7 types of Rest? Yasssss!!! 1. Physical 2. Spiritual 3. Mental 4. Emotional 5. Social 6. Creative 7. Sensory --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support

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