Episode Details

A lot of us are self suffering and smiling when we press record… smiling with family… traveling with people we love. Too many people are silent suffering and they don’t have to. In this episode I talk about some ways to unload properly.

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https://www.chanbepoddin.com/

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This podcast is sponsored by BetterHelp

If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit