Episode Details

This week Topher and Jeff talk with Rob Dombrowski, the Director of Hockey Performance for Sacred Heart University. We discuss hockey performance with a focus on strength and conditioning.

In this episode we talk about:

— The benefit and importance of your on-ice and off-ice coaches being on the same page

— How being coachable is a superpower and how it can set you apart

— Using strength training not to score more goals, but to prolong your career

— Educating kids to think about their performance and what young players can do at home

AND SO MUCH MORE!

Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and Crossbar! 

And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites!

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