Episode Details

Andy generously shares his personal practice story (don’t call it a spiritual journey…) from young Catholic doubts to a midlife crisis that sent him exploring the wilds of the mind in Tibetan Buddhism, and why he turned his back on it to face the wall with us. Can Tibetan Buddhism teach us a few things we lack? Can Zen find a way to help Vajrayana relax? Is anxiety and crisis the best thing that can happen to your meditation?? Find out here!