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Mom Burnout, Tired Dads, & the Soul Care Remedy
Description

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For followers of Jesus, soul care isn’t optional. For burned-out or overwhelmed parents, it offers a rare lifeline. In this podcast, Stacy Bellward chats with Connected Families certified parent coaches Taylor Irby and Amy Nyvall about the vital importance of spiritual self-care while parenting. Through both challenging “valley” seasons and smoother periods, they emphasize that nurturing one’s relationship with God isn’t about fixing problems but creating space to receive His presence. Whether through simple practices like prayer during shower time or scripture reading, maintaining spiritual groundedness is essential – especially when parenting sensitive and intense children.
Key takeaways:
- Connecting with Jesus first is key to effective parenting.
- Developing practical soul-care habits brings peace amid chaos.
- Reframing challenges as growth opportunities deepens reliance on God.
Mentioned in this podcast:
- Sensitive & Intense Kids course
- Connected Families Parent Coaching
- Book reference: Ruthless Elimination of Hurry by John Mark Comer
- Lectio Divina app (here is one example)
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