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WEIGHT LOSS, Part Five: Getting to Your Goal Weight
Description
OMG, we did it! We made it to Part FIVE of the Weight Loss series and it’s time to WALK and TALK about getting to your GOAL WEIGHT and staying there forever! Sounds simple, right?
It absolutely is.
But that doesn’t mean it’s going to be easy. 😅
Once you reach your goal weight, you are DONE but you’re definitely not FINISHED. There’s still work to do, and most of it is on your mindset.
Join me in real time for a lovely 30 minute WALK while we chat about:
- The new goal you MUST set for yourself
- How and why your BRAIN wants to keep worrying about losing weight
- What it takes to TRUST YOURSELF and move forward
There’s a whole new world out there for you and your “new” body - what are you going to do with it?
Ready to get your big goals? Here are the next steps:
LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.
SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.
JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.