Episode Details

Thank you for clicking on this one, because I know the title doesn’t really say a lot. But, trust me, this is a Fitness Matter that matters to YOU if you want to accomplish your GOAL.

Today, we’re chatting about the LANGUAGE you use to think and talk about your GOAL, because using imprecise wording could be THE thing that’s holding you back.

Join me for this conversation and find out:
⚡️ The difference between GOALS and TASKS
⚡️ What you’re REALLY doing when you wish or try or hope for your goal
⚡️ How changing ONE WORD might be the thing that makes it all click

My friend, I totally want you to get your GOAL!

Ready to get your big goals? Here are the next steps:

LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.

SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.

JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.