Episode Details

Think you know the difference between FACTS and OPINIONS? Of course you do! So why does this one matter?

Because there’s a whole ‘nother layer to it, of course! And that makes this a fitness matter that matters to you.

The *fact* is 😉, when it comes to the things we say TO and ABOUT ourselves, we can’t always tell what’s a fact and what’s an opinion.

So, let’s dive in! 

Today, I’m sharing
👍 How to tell the difference between FACTS and OPINIONS (plus a little side note about how they both differ from LIES)
👍 A simple test you can run on yourself to differentiate
👍 Some amusing and illustrative stories from my own experience
👍 The next steps to ridding yourself of unwanted opinions

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