Episode Details

Do you have problems with your SLEEP? And are you curious about what a ONE-ON-ONE COACHING SESSION with me sounds and feels like?

I know those two things might not seem related, but this is a podcast UNLIKE ANY I’VE EVER DONE BEFORE! The mic is on as I hold an unrehearsed, no-holds-barred coaching session with my friend Janet, who has been struggling with SLEEP for years. 

Our talk today peels away some of the layers on this problem that many of my beautiful Bs experience.

And the super interesting part of our discussion? The approach we take can be used on ANY OF LIFE’S PRACTICAL ISSUES! Join me now as we discuss how SWEET DREAMS are a possibility for all of us!

Ready to get your big goals? Here are the next steps:

LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.

SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.

JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.