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Pahla B's BOOK CLUB reads "The Menopause Manifesto"
Description
I’m so excited to bring you today’s episode of the Fitness Matters podcast, with our very first BOOK CLUB session! My friend Lori and I are discussing “The Menopause Manifesto” by Dr. Jen Gunter. And what an eye-opening book this is!
Listen in and join the conversation about topics like menopause surprises, intriguing statistics, takeaways -- and much more! (Don’t worry if you haven’t read/listened to the book yet; this is an interesting conversation for everyone.)
Ready to feel empowered to embrace this phase in a practical and loving way? Listen now! Let’s GO!
Ready to get your big goals? Here are the next steps:
LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.
SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.
JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.