Episode Details

How can we tear our kids away from the increasingly addictive video games they can't get enough of? Dr. Alok Kanojia, author of the book HOW TO RAISE A HEALTHY GAMER, explains how to talk to kids about their video game addiction.

Dr. Kanojia is a former gaming addict and a Harvard-trained psychiatrist who has developed evidence-based programs that helped tens of thousands of gamers overcome their addiction.

Margaret and Dr. Kanojia discuss:

• Signs that someone is addicted to something and why gaming can fill a void
• How to talk to your gamer about healthy habits
• Enforcing boundaries around gaming and dealing with resistance to those boundaries

Here's where you can find Dr. Kanojia:

• Follow Dr.K's podcast HealthyGamerGG https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP
• Check out Dr.K's Book, How to Raise a Healthy Gamer https://bit.ly/4c8BNkr    
• Healthy Gamer Website https://www.healthygamer.gg/  
• Instagram: @healthygamergg
• X: @dralokkanjia
• YouTube: @healthy gamer GG
• TikTok: @healthygamer.gg

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mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, gaming, gaming addiction, video games, video game addiction, kids gaming addiction

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