Episode Details

Discover the power of natural healing in this episode as we dive into time-tested remedies like kefir whey for pink eye, cultured veggie juice for an upset stomach, baobab kefir to support lung health, and the anti-inflammatory magic of ginger. Tune in for personal stories, science-backed insights, and simple kitchen tips that empower your body's natural ability to restore balance.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-310-natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-ginger/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/natural-remedies-that-work-kefir-whey-cultured-veggies-baobab-and-ginger/
• Easy Kefir: https://www.culturedfoodlife.com/store/product/easy-kefir/
• 2nd Fermented with Juice: https://www.culturedfoodlife.com/recipes/#fwe+recipe-tag:2nd-fermented-with-bottled-juice
• Baobab Boost Powder: https://www.culturedfoodlife.com/store/product/baobab-boost-powder/
• White Ginger Kefir Soda: https://www.culturedfoodlife.com/recipe/white-ginger-kefir-soda/
• Lemon Ginger Kombucha: https://www.culturedfoodlife.com/recipe/lemon-ginger-kombucha/

Check out these other links:

• My Story Video: https://youtu.be/CbX9Nv9OtGM

• For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

• For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay

• Listen to all my podcasts: http://bit.ly/cflpodcast

• Become a Biotic Pro Member: http://bit.ly/2kkhwS1

• Cultured Food Recipes: http://bit.ly/2UIfY2x

• Health and Food Topics: http://bit.ly/2SdzIOS

• My Amazon Shop: https://bit.ly/3KdhEge

MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

• Water Kefir Crystals: http://bit.ly/2irmImW

• Sourdough Starter: http://bit.ly/2IjaaXK

• Other items in my store: http://bit.ly/2HTKZ27