Episode Details

Back to Episodes

Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103

Season 2 Episode 103 Published 3 years, 11 months ago
Description

Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us