Episode Details
Back to EpisodesMy Review of the Book Mindfulness for Warriors by Kim Colegrove | PPP #110
Season 2
Episode 110
Published 3 years, 4 months ago
Description
Sharing the top 5 most impactful lessons I took from Mindfulness for Warriors: Empowering First Responders to Reduces Stress and Build Resilience by Kim Colegrove, Author and Owner at Pause First Foundation