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WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490)

WHEN to Eat (vs. What): Time-Restricted Eating Is 🤯! (Heroic +1 #1,490)

Episode 1490 Published 3 years, 5 months ago
Description

Today’s Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/when-to-eat-vs-what

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#nutrition #fasting #diet #weightloss #circadian #wisdom #morewisdominlesstime #personaldevelopment #heroic

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