Episode Details
Back to Episodes
+101 = Energized Tranquility: Training Heart Rate - Meditation Heart Rate (Heroic +1 #1,668)
Published 2 years, 7 months ago
Description
Today's +1 features wisdom from Jon Kabat-Zinn and Patrick McKeown.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market
P.S. Want to have a Heroic Performance Coach support you to be the best version of yourself and make 2024 THE greatest year of your life?! Register for the waitlist here: https://heroic.us/1on1waitlist
- Team Heroic