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Go To on Strengthening Your Happiness Muscle
Season 1
Episode 187
Published 1 year, 6 months ago
Description
Looking to boost your happiness? Kelly dives into psychologist Jenny Taitz's fresh take on finding joy in our daily lives. Drawing from Jenny’s New York Times article, Kelly shares simple tricks for savoring the good stuff - from spicing up how we talk about happy moments to flipping disappointments into opportunities.