Episode Details
Back to EpisodesThe “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety
Published 1 year, 1 month ago
Description
Do you ever feel like you didn’t accomplish enough over the weekend? In this episode, we unpack the guilt that comes with downtime and offer tips for creating a calming Sunday routine that eases anxiety and prepares you for the week ahead — without the pressure to do it all.
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