Episode Details
Back to Episodes
What is Psychological Capital
Description
Psychological capital explains why some people sustain confidence, motivation, and performance over time. In this episode, Gregory Favazza speaks with Lindsay Tsang about self-efficacy, reflection, and how past achievement builds future capability.
The conversation focuses on clear, challenging, and measurable goals supported by consistent daily habits—not short bursts of motivation—showing how confidence is built through structure, execution, and learning over time.
Topics
• psychological capital and performance
• self-efficacy and confidence
• goal clarity and measurement
• daily habits vs motivation cycles
• learning goals and long-term growth
Outline
(00:00) Visionary leadership and strategic direction
(11:39) Building confidence through goal setting
(18:04) Setting and sustaining challenging goals
(29:56) Learning goals and adaptability
(43:14) Personal growth and purpose
Links
Lindsay Tsang
https://www.lindsaytsang.com
https://www.linkedin.com/in/lindsaytsang
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
- Pinterest: https://www.ytsthepodcast.com/pinterest
- Linkedin: https://www.ytsthepodcast.com/linkedin
Learn more about your ad choices. Visit megaphone.fm/adchoices