Episode Details

203. Understanding the Chinese Medicine Body Clock: The Link Between Anxiety & Organ Health ft. Clara Cohen

Published 1 year, 2 months ago

Description

Did you know that your body follows an internal clock that impacts your emotions, energy levels, and even anxiety? In this episode, The Chicks are joined by Clara Cohen, an expert in herbal medicine and Traditional Chinese Medicine (TCM), to explore the Chinese Medicine Health Clock—a fascinating system that connects specific organs to different emotions and times of the day.

We dive into how imbalances in key organs like the Liver (stress), Lungs (grief), Spleen (worry), and Kidneys (fear) can contribute to anxiety, plus natural ways to bring your body and emotions back into harmony. 🌱

In This Episode, We Cover:

✔️ What the Chinese Medicine Health Clock is and how it works

✔️ The connection between emotions and different organs in the body

✔️ Practical ways to integrate Chinese medicine wisdom into your healing journey

If you’ve been looking for a holistic approach to anxiety healing, this episode is for you! 🌿✨

📌 Learn more about Clara

Website:

https://acuproacademy.com/

Follow Clara on Socials:

/ acuproacademy

/ @acuproacademy

https://x.com/AcuProAcademy