Episode Details
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Hidden Secrets of The Supplement Industry with Ryan Munsey
Published 9 years, 7 months ago
Description
In this episode, you'll learn:
- How fitness can fill the void after you stop playing sports
- The origins of biohacking
- How Ryan started working with Natural Stacks
- Why Ryan became disillusioned with his nutrition degree
- Why nutrition courses in college are wrong
- Why you should be careful with government nutrition recommendations
- Why "success leaves footprints"
- The #1 thing you should do to track your progress in the gym
- Why Strength is the adaptation that leads to all other adaptions
- What "autoregulation" training is
- How Natural Stacks is different than other supplement companies
- How to determine if a supplement is good quality or not
- Illegal and unethical practices in the supplement industry
- What a "proprietary blend" is
- Natural Stack's Open Source Initiative
- How supplement companies rip you off
- Insider supplement secrets