Episode Details
Back to Episodes
14 Superfoods Healthier Than Kale (That You Should Start Eating Today)
Description
Nowadays kale is so popular that there are people walking around with t-shirts bearing its name, celebrities sharing their kale juice recipes and the media telling you that kale has superpowers. The reality is that kale may not be king when it comes to the nutritional powers of leafy greens, as
The reality is that kale may not be king when it comes to the nutritional powers of leafy greens, as a study reports.
In this episode, you'll learn the superfoods that are healthier than kale and you can add to your diet to improve your health and prevent heart disease and cancer.
Find out now!
See full article at http://www.legendarylifepodcast.com/kale
Thanks for Listening!
Thanks so much for joining us again this week. Have some feedback you'd like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.
If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.
Check out my video training, where I'll walk you through the 5 Mistakes that almost everyone makes when trying to lose weight. To get access to this video training, you just need to fill out our 3-Min Survey.
Until next time!
Ted