Episode Details

Back to Episodes
Nutrition Myths & Facts: How To Tell The Difference With Danny Lennon

Nutrition Myths & Facts: How To Tell The Difference With Danny Lennon

Published 7 years, 9 months ago
Description

Low carb, high fat, keto diet, intermittent fasting...what do you really know? Learn the truth behind the most common diet beliefs with our special guest Danny Lennon. In this episode, you'll learn how to separate fact from fiction based on credible nutrition information and you might finally identify the diet mistakes that are sabotaging your weight loss goals.

Get the full show on: https://bit.ly/2MpkjDP

Want help becoming the healthiest, fittest, strongest version of yourself in your 40s & 50s?

Most people over 40 know that exercise, eating healthy, manage stress, and quality sleep are important elements for feeling better and achieving more in life. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

The good news is it doesn't have to be this hard.

Check out this masterclass I put together where I'll share the exact strategies busy people like you are using to build a younger, leaner, and sexier body in their forties, fifties, and even sixties without joining exhausting Bootcamps or P90x, going on a detox cleanse, doing intermittent fasting, or any of those "quick fixes" that don't work for the long-term success.

Click on the link below to sign up for this training now.

>>Click here to sign up for this training now!

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us