Episode Details

In this episode, Ted answers the following listeners' questions:

.If you could give your best piece of advice about weight loss, what would be?

.What are the best exercises to focus on when you have a limited amount of time?

.Should I jump on the cycle to speed the fat loss process?

.How do you keep your joints healthy?

.How to lose fat? Sit-ups?

.How long can we go for Ketosis to lose fat?

And much more. Listen now!

If you have questions, please feel free to send it to ted@legendarylifepodcast.com and Ted will answer in the following Ted Talk Episodes.