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Getting Back In Shape After Coronavirus Quarantine with Ted Ryce
Published 5 years, 9 months ago
Description
Life in lockdown has disrupted all our lives, creating the perfect setup for putting on pounds. So, how can you get back in shape after the Covid-19 quarantine? In this episode, celebrity trainer Ted Ryce reveals how you can get back on track without killing yourself at the gym or following crazy diets. Listen now!
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