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Help! I Can't Stop Emotional Eating!| Ted Talk
Published 4 years, 6 months ago
Description
It's a common thing for people to search for comfort in food when they feel down. And while rewarding ourselves with goodies from time to time is a great thing to do, when emotional eating becomes a daily habit it can cause serious problems to our overall health. But how do we stop this emotional eating habit? Find out from this new Ted Talk episode!