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Why You Shouldn't Eat Clean to Lose Fat (And What to Do Instead) with Ted Ryce | Ted Talk
Published 4 years, 1 month ago
Description
Is your strict diet failing to shave off those inches? Have you fallen off diets before? Clean eating often fails for many reasons. Food isn't merely fuel or nutrition or the only factor affecting your health. It pleases, motivates, and helps you bond. Then, why single it out? In this episode, Ted reveals how to eat to lose fat without turning into a "diet weirdo." Listen now!