Episode Details
Back to Episodes
Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization
Published 1 year, 6 months ago
Description
Unless you've been living in a cave, you've probably been bombarded with news about "superfoods" and "functional foods". You might be wondering how can I fit "healthy" in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!