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Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating
Published 1 year, 6 months ago
Description
Sometimes the strongest food cravings hit when you're at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!