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Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School
Episode 198
Published 1 year, 3 months ago
Description
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Elite climber Pete Whittaker explores:
- How to get better at struggling
- Who gives up first when things get tough: him and Tom
- How he's building strength and power
- Improving training results by focusing on intention
- His wild experiment with weight
- Expedition tactics and his epic Greenland trip
- How he uses technique to climb harder without being stronger
- Heel hooking 101
- The most scared he’s ever been on route
- Tips on how to place gear and assess its quality
- The launch of Global Crack School
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CHAPTERS:
- Struggle: (0:07:52)
- Training: (0:15:44)
- Nutrition: (0:49:51)
- Tactics: (1:03:20)
- Mental Game: (1:27:45)
- Purpose: (1:44:49)
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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
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