Episode Details

Ben Azadi delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about why ketosis is a natural metabolic process, not a diet. Burning fat is our primal birthright.

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 O V E R V I E W

📌 Why conventional medicine treats symptoms instead of causes

📌 Why your DNA is not your destiny

📌 How ketones are signaling molecules

📌 Burn fat vs burning sugar

📌 The cell membrane & ketosis

📌 How to create more mitochondria with ketosis

📌 The strongest vitamin in the world, Vitamin G

📌 Why success is 95% mindset, 5% strategy

📌 How to follow keto to reverse diabetes naturally

📌 How to reduce inflammation with keto

📌 & much more!

// R E F E R E N C E S

Cancer and autism statistics:

https://www.cdc.gov/diabetes/data/statistics/statistics-report.html

https://www.cdc.gov/ncbddd/autism/data.html

https://www.cancer.org/content/cancer/en/cancer/cancer-basics/cancer-prevalence.html

Close to half of U.S. population projected to have obesity by 2030:

https://www.hsph.harvard.edu/news/press-releases/half-of-us-to-have-obesity-by-2030/

The ketogenic diet extends lifespan: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609489/

https://pubmed.ncbi.nlm.nih.gov/28877458/

https://www.buckinstitute.org/ 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1865572/

https://pubmed.ncbi.nlm.nih.gov/23223453/

Did you know that breastfed babies are naturally in ketosis? This is because ketones help the development of the babies brain which is mostly fat. 

https://pubmed.ncbi.nlm.nih.g