Episode Details

Today I am blessed to have here with me for a second time, Sara Banta. In addition to being the founder of Accelerated Health Products, she is also a health coach, natural supplement expert, and busy mom of three. Sara is the host of the Accelerated Health Radio and TV, where she interviews top experts in optimizing body, mind, and spirit to help you increase your frequency and live your best life.

Sara completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.

As a mother of three teenagers, Sara has had the opportunity to solve a broad spectrum of health issues affecting every member of her family. As a result, for the past 15 years, Sara has been in search of cutting-edge and alternative modalities which may help most health challenges.

In this episode, Sara discusses the importance of testing your oxidative stress and toxicity loads to determine your aging process. If you haven’t already, you need to get an InBody scan to determine fat, muscle, and phase angle percentages. Sara recommends loads of products that will help on your journey to health and understanding exactly how to improve your metrics. Tune in as we chat about the signs you may have a thyroid problem, why so many people have an iodine deficiency, and the importance of healing your gut. 

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[01:30] Testing Your Oxidative Stress and Toxicity Load To Determine Aging 

• People are aging really quickly, and things are speeding up in the wrong direction. 
• The basic markers for aging are oxidative stress and inflammation. 
• The causes of oxidative stress and inflammation are insulin resistance and toxicity. 
• Sara recommends getting the Genius Insight Biofeedback App: https://www.acceleratedhealthproducts.com/products/genius-insight-biofeedback-app
• Sara is also a fan of the AmpCoil: https://www.acceleratedhealthproducts.com/products/ampcoil
• These devices can test you for your biological and chronological aging process and see where your oxidative stress and your toxicity load is. 

[13:00] Body Composition Technology: Get A Non-Invasive Assessment Today 

• Sara recommends getting an InBody scan done. Learn more about InBody here: https://inbodyusa.com/
• The InBody scan will test for body fat and your muscles. 
• Plus, the InBody scan measures your visceral fat, so you understand the amount of dangerous fat you have on your body. 
• Ove