Episode Details

Today, I am blessed to have here with me Noah St. John. He is known as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.”

Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for helping his clients make MORE in 12 weeks than they did in the past 12 months, while winning back 1-3 hours per day and 4-8 weeks per year.

Noah is the ONLY author in history to have works published by HarperCollins, Hay House, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher.



He is internationally recognized for his signature coaching services; facilitating workshops at companies and institutions across the globe; and appearing on over 1,000 media outlets including ABC, NBC, CBS, Fox, The Hallmark Channel, NPR, Entrepreneur, The Jenny McCarthy Show, Selling Power and SUCCESS Magazine.

In this episode, Noah St. John talks about head trash. These trash thoughts will subconsciously hinder you from achieving anything. To get rid of your head trash and live the life of your dreams, Noah suggests using afformations. He speaks about the differences between affirmations and afformations. Plus, Noah explains how afformations can help you lose weight, get healthy, and get rich! Tune in as we chat about how money doesn’t change anything; instead, it reveals everything. 

Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me.

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[07:45] Get Rid of Your Head Trash To Improve Your Life

• Humans are designed to avoid pain and gain pleasure.
• Head trash is your voice saying, “I can’t do it because…” 
• So, first, you need to think about what you want. 
• There's no place in your life where your beliefs don't affect you. 
• Look at every place in your life: health, wealth, relationships, peace, and stress.
• Are you holding yourself back in any of those areas? Well, it’s time to take out the trash! 
• Get Rid of Your Head Trash About Money: https://sendmeabooknoah.com/step-1

[17:50] Living The Life of Your Dreams Through Afformations 

• Everyone knows what an affirmation is, but do you know what an afformation is?
• The human mind automatically searches for answers when someone asks you a question.
• Instead of making an affirmation, ask yourself a question. For instance, don’t say, “I am rich.” Instead, say, “why am I so rich?”
• Your brain will look for the answer when you ask yourself a question. 
• Afformations®: The Miracle of Positive Self-Talk: https://www.amazon.com/Afformations%C2%AE-Self-Talk-Noah-St-John/dp/1401943047/benazadi-20

[28:40] Change Your Life: The Afformations Method From Noah St. John 

• First, ask yourself what you want.
• Next, form a question that assumes what you want is already true.
• Third, you have to accept yourself to the question.