Episode Details

In this episode, Dr. Nathan Bryan is back here with us. He is a Nitric Oxide Scientist, Inventor, and the Founder and CEO of Nitric Oxide Innovations, LLC.Dr. Bryan received his bachelor's degree in biochemistry from the University of Texas in Austin and his doctorate from Louisiana State University School of Medicine in Shreveport. 

Dr. Bryan is a nitric oxide Expert.  He has been involved in nitric oxide research for the past 20 years and has made many seminal discoveries. His products have helped numerous patients optimize nitric oxide, prevent diseases, and slow aging worldwide. 

Dr Bryan is the author of Functional Nitric Oxide Nutrition: Dietary Strategies to Prevent and Treat Chronic Disease. He also has an upcoming book entitled The Secret of Nitric Oxide - Bringing Nitric Oxide to Life. 

In this episode, Dr. Nathan deeply discusses the holy grail of anti-aging medicine, Nitric Oxide. He also shares insights into why having higher cholesterol is better than having low levels. Furthermore, he tackles the plant-based diet, letting your body heal, and the difference between nitric oxide and methylene blue. Tune in as we chat about nitric oxide, cholesterol, vegetable diet, things that block nitric oxide production, methylene blue, and more! 

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[6:32] Do You Want to Age Slower and Avoid Disease? Optimize Nitric Oxide in Your Body 

-       Nitric Oxide is the Holy Grail of anti-aging medicine in longevity.

-       Everything we've discovered about the onset and progression of chronic disease over the last 30 years has been linked to a decrease in nitric oxide production.

-        Nitric oxide is the glue for protein to bind glucose to the membrane.

-       We can practically overcome all of the metabolic characteristics of type 2 diabetes if we restore nitric oxide production and insulin signaling.

-        The improper diet, lifestyle, and standard pharmacotherapy all lead to disruption in nitric oxide.

[21:48] The Problem With Low Cholesterol, & How This Blocks Nitric Oxide From Doing its Job 

-       Our body makes cholesterol. If our body needs cholesterol, it will make it on demand.  So, we get cholesterol from the diet, and we also get it through endogenous production.

-       Cholesterol is also the backbone for things like testosterone, estrogen, and vitamin D. If our cholesterol gets too low, it will lead to a deficiency in hormones and vitamins.

-       Our body senses what's going on and then self-corrects. But if we have a drug that inhibits and dodges cholesterol production, which is what a statin does, then our body can't respond.

-        Physicians and drugs don't heal patients; patients heal themselves.

[29:39] How Vegetables Increase Nitric Oxide Inside Your Body

-       Vegetables contain nitrate. Green leafy vegetables are high in what's called inorganic nitrate.

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